Gym 624 apps. It allows you to view the cards prepared by your instructors and to create your own personalized ones.
Create your training card or choose from the existing ones.
Library of 200 exercises selectable by name, muscle group or tool.
Exercises with cardiovascular, isotonic, dumbbells, barbells, cables, fitball, kettlebell, stretching, free body.
In each exercise you will find:
- a brief description of the execution
- some images that resume the execution of the exercise
- a demonstration video
- interested muscle groups
- A space for the notes
Record your training on a calendar.
Access statistics by registering your progress, training frequency, your ceilings, body measurements and more
Check your trends on a graph
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